Optimum Nutrition Serious Mass Gainer is the ultimate weight gain and muscle building formula. With 1,250 calories per 2-scoops serving and 50 grams of protein for muscle recovery support, this powder makes the ideal post-workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.
Features And Benefits:
- Adding Calories Has Never Been This Easy or Tasted So Good
- 1,250 Calories in One Serving Boost Calorries Intake
- 50 Grams of Blended Protein per Serving to Help Build and Maintain Muscle
- Over 252-254 Grams of Carbohydrates with NO ADDED SUGAR To Help Fuel Workout
- 3 Grams Of Creatine Monohydrate
- Glutamine and Glutamic Acid
- 25 Vitamins and Essential Minerals
Directions For Serious Mass:
Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
How to Use Optimum Nutrition Serious Mass Gainer?
Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
ON Serious Mass Weight Gainer is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
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