About Gold Standard 100% Casein

• SLOW DIGESTING – Gold Standard 100% Casein is a great option between meals or at bed-time to support muscle recovery overnight
• MICELLAR CASEIN – 24 Grams of a high-quality Protein per serving to Help Build and Maintain Muscle, slow-digesting, anti-catabolic protein to help support the recovery process and achieve your health and fitness goals
• 3-4G CARBS, 1G SUGAR, AND 1G FAT Occurring BCAAs per Serving to Support Endurance and Recovery
• Ideal for Use Between Meals and Before Bed
• PACKAGING MAY VARY – New look, with the same trusted Quality!
• SATIETY – helps you feel full and support your weight management goals
• AVAILABLE IN 2 SIZES – 2 LBS and 4 LBS. tubs

Slow-Digesting Protein for Overnight Muscle Recovery

Casein, a slower digesting and absorbing protein can be used after exercise, between meals or before bed to help support satiety and muscle recovery. GOLD STANDARD 100% CASEIN™ delivers BCAAs to recovering muscles for several hours. By using only premium micellar casein as a protein source, we’ve created a protein powder that sets the GOLD STANDARD® for slow digesting protein support.

BENEFITS

• 24 Grams of Protein per Serving to Help Build and Maintain Muscle
• Nearly 5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery
• Ideal for Use Between Meals and Before Bed
• 40% of the Daily Value for Calcium per Serving
• 110-120 Calories per Serving
• 0.5-1 Gram of Fat per Serving
• 1 Gram of Sugar per Serving

How To Use ON Gold Standard 100% Casein Whey Protein?

Mix a scoop of the powder into 8 to 14 fluid ounces of cold water or milk using a shaker cup. For best results, mix up your shake 30 to 60 minutes after your workout, before bed, or use as an anytime snack.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

You Can Buy Other Products Of Optimum Nutrition.